Ziddy’s Total HealthWorks
FITNESS | YOUTUBE
If you need hope and practical intervention, subscribe to Ziddy’s YouTube channel and join in the community of seniors for whom functional fitness becomes FUN and life-changing!
David ZId (Ziddy) is a leading expert on exercise-based programs for people over the age of 50, and is the creator of the #1 exercise-based Parkinson’s Disease program, Delay the Disease.
Posting new videos weekly, interact with Ziddy and those he trains for insider glimpses into the world of Ziddy’s Total HealthWorks.
Rock Steady Boxing
FITNESS | YOUTUBE
They continue to add more videos so be sure to check back regularly for new exercises, tips, and tricks.
To get started, subscribe to Rock Steady Boxing HQ’s YouTube channel and look for the “RSB ROX” playlist. For a full workout, choose a video from each of the following categories (in this order):
- Warm-Up (this includes a stretch!)
- Workout
- Core
- Cool-Down
Join the #RSBFamily on Facebook for more content and conversation. You can take the fight out of our gyms, but you can’t take the fight out of Rock Steady.
The LOUD Crowd
SPEECH THERAPY
Thursday’s at 1:30pm, a weekly after-therapy class
Instructor: Mary Spremulli, M.A, CCC-SLP
Fee: Free of Charge
Visit WebsiteTo participate: Email Mary at info@voiceaerobicsdvd.com or call at 941-204-1515
About Mary Mary’s BlogRock Steady Boxing at Title Boxing Club
FITNESS | YOUTUBE
Classes will be live on the Facebook site at Title Boxing Club, University Park Facebook Site.
When: Monday, Wednesday, Thursday at 10:30AM & Saturdays at 12:15pm (each class 30 minutes long)
Instructors: Manny Earce, Rollie Briggs, and Kane Henneke
To participate: Classes will be live on the Facebook site at Title Boxing Club, University Park Facebook Site. However, you have to send the site a friend request first.
Equipment (optional): At most some hand weights (soup cans), broom handles could be used during a PD style class. Nothing is mandatory.
Contact information: 281-854-8997 or email Kane Henneke at henneke1@hotmail.com
Fee: Free of Charge
Come Together Choir
ONLINE CHORALE | YOUTUBE
In an effort to continue our fun gatherings and joy of singing, Key Chorale has come up with an on-line chorale experience that will allow you to keep singing throughout this crisis, we’re calling it the Come Together Choir.
NEW REHEARSALS EVERY THURSDAY AT 2:00PM
How to get started: Click Here To Register and fill out the short form We will email you copies of the music, either lyrics or music your preference Copy the music and get ready to sing your hearts out, while practicing social distancing from the convenience of your own phone or computer
Rest assured, as soon as we can, we will be back live and in person at our regular meeting place. But until then, let’s keep singing together!
Workouts with Lance Letain
FITNESS | FACEBOOK
Lance has a degree in Kinesiology and was a Master Trainer for Active Aging in Manitoba’s Steppin’ Up With Confidence program.
When: Monday, Wednesday, Thursday at 10:30AM & Saturdays at 12:15pm (each class 30 minutes long)
Instructors: Manny Earce, Rollie Briggs, and Kane Henneke
To participate: Classes will be live on the Facebook site at Title Boxing Club, University Park Facebook Site. However, you have to send the site a friend request first.
Equipment (optional): At most some hand weights (soup cans), broom handles could be used during a PD style class. Nothing is mandatory.
Contact information: 281-854-8997 or email Kane Henneke at henneke1@hotmail.com
Fee: Free of Charge
Neuro Challenge Foundation for Parkinson's is a 501(c)(3) charitable organization. A copy of the official registration and financial information may be obtained from the division of consumer services by calling toll-free (800-435-7352) within the state of Florida. Registration does not imply endorsement, approval, or recommendation by the state. CH26789.
